This Wednesday's topic will be Mindful Eating and Nutrition. We encourage students to share their favorite healthy recipes. We will also talk about where to find free nutrition advice. https://food-guide.canada.ca/en/healthy-eating-recommendations/be-mindful-of-your-eating-habits/ https://food-guide.canada.ca/en/tips-for-healthy-eating/teens/#section-1 Click here to join!