Weekend Activity – “Be the Best Version of Yourself” Psychology Presentation by Dr. Sara David
Dunbar Community Centre 4747 Dunbar Street, Vancouver, BC, CanadaGain inspiration and simple tools for overcoming feelings of inadequacy, people-pleasing habits, and develop the capacity to resist pressure to be anybody but yourself. Increase your confidence, clarity, curiosity and courage. Learn to calm the mind and the autonomic nervous system. Gain the skills to feel more relaxed, connected to the mature inner adult, and …